Category Archives: New Thought – Positive Affirmation and Creation

This Blog is meant to be a gift. It may seem a little strange at first when you come upon it, but it is meant to assist those that follow and read to step into their greatness and take a hold of their inner power. I was given an awareness of my gifts a few years ago by a very powerful and insightful master teacher. Since then I have stepped into a hold new dimension and level of understanding. I hope to share this gift…Ashe

Why Not You?

Sometimes things happen
to you for a reason. .must of the time things happen to you because because you made it happen. Just by your own thoughts and words..PLK, MSW

Powerful Mantras for Healing

chokurei_byhandHealing is not necessarily cure. Healing we all need. Cure is much more complicated. Healing is within our grasp.

In Kundalini Yoga, there is a powerful mantra for healing. The way that it heals is to tune a soul to the vibration of the Universe, which is pure and without disease or pain.

Called the Siri Gaitri Mantra and more commonly known as Ra Ma Da Sa, it holds within it eight sounds that stimulate the Kundalini flow within the central channel of the spine for healing. It brings balance into the core of our energetic body and floods it with new energy.

How is your confidence compass?

Just over two years ago I launched an empowerment team building conference call for expiring women business owners. The call was and still is designed to help motivate, encourage and provide value training and tips for women who have decided to start their own side-line business or want to create more opportunities in their current professional arena. 

On my last weekly coaching call many of my clients brought up the issue of having a lack of self-confidence in moving forward in working their part-time businesses. They felt unsure of how to share what they do with others, nervous about talking to people about what they do because it was outside of their traditional businesses or careers.  More so, they just felt that people would reject what they did and tell them they were silly for doing something different.  Well, this sounded like Fear Based Thinking to me, which is a prime reason why people never move forward in making their dreams and desires come true.  So, I set about preparing for our next session and looking for information to help defuse these thoughts.

One of the leading experts in the field shared these tips.  Here are a some of those tips:

Wendy Piersall (Excell) wrote:

For those of you who are serious about overcoming obstacles and serious about taking your business to the next level.

You will never go for your dreams — business or personal — as long as you have more pain associated to achieving them than you do to not achieving them. So the bad news is that it’s time to associate some pain to not achieving your dreams. The good news is that your dreams are on the other side of this pain.

Think back on all of the missed opportunities, untapped potential, and half finished projects you may have experienced over the last few years in your business. What has stopped you? Fear? Procrastination? Overwhelm?

How much have you lost out on, because these emotions came up and hijacked your plans?

What has your lack of focus and procrastination cost you in terms of dollars, drained energy, and failed projects?

How is your fear holding back the growth of your business? How is it affecting your family and your health?

Choose an avoidance value you know in your heart is holding you back the most. These are values that we would do just about anything to avoid: Rejection. Fear. Anger. Frustration. Humiliation. Self Doubt. Unworthiness. Lack of Control. Guilt. I’ll call these avoidance values.

I’m about to walk you through a series of seven questions, most of which won’t make you feel great. You can’t say I didn’t warn you!

Your assignment for today is to walk yourself through these seven questions. I will also dive into my old journal and reveal my own process of getting rid of self-doubt — quoting my own words exactly as written. I assure you it isn’t pretty.

If you start going through these questions, it’s rather important that you finish going through all of them. So commit now to doing all 7 before you begin, because I don’t want to leave you in an emotional funk without resolution! (By the way don’t go through this process with “self-doubt” if it’s not on your list – go through these questions with your own “emotional worst enemy.”)

1  What does “X” mean to me specifically?

For example, what did self-doubt mean to me specifically? Here are some of my answers:

A feeling of not trusting myself. More specifically, I have opposing wants and needs and values and I do not trust myself to make the right decision.

I am unsure I can produce the results I want to produce.

A feeling of sadness as I wonder if not I am capable of making my dreams come true. And if I can’t, am I really enough to be loved as someone so insignificant?

2  What has to happen in order for me to feel “X”?

These are your “rules” – if ‘blank’ happens then I feel self-doubt. Such as:

The results I want don’t happen: these could be internal or external. I could want to feel productive, but be unable to do so. Or I could want to make a sale, but the sale falls through.

I have to lack an understanding of how a result will be achieved.

I might be able to see the result that I want, but I will be unable to feel that could really happen, or I question the validity or practicality of what I want.

Someone I care about questions my judgment or a decision I made.

You will notice that some of these rules are based on yourself – things that only you can control. And some will be based on others – things you can’t control. Just notice your rules, and notice who is in control of your emotions with the rules you currently have in place.

3  What benefit am I getting out of “X”?

You will find that we always do things because we get some value out of them. this is where you need to be dirt level honest with yourself, because it is important you understand why you make these choices. My benefits for self-doubt were:

I always have a compelling future, but rarely live it. I get to hold onto the illusion of my future perfect life rather than living in the moment where myself and my family needs me the most.

I get to keep my peer group, where I am important and significant, rather than risk being insignificant amongst a group of superstars.

I get to continue to blame myself and my circumstances, and get wrapped up in my “story” rather than risk uncertainty and just take action.

At this point, you will probably be crawling in your skin, as I certainly was. This stuff is hard to admit, but is critical to getting past it.

4  By indulging in “X”, what is it costing me?

Currently, all you see is the pain of action. Yet it is important that you get associated to the pain of inaction. So what was self-doubt costing me?

I am teaching my children to doubt themselves, not trust themselves, to live in fear and sabotage their own self-esteem by my example.

 I am losing the great identity I worked so hard to create. I will never inspire others or lead them anywhere except mediocrity as long as I stay in self doubt.

 I am leading an incongruent life as a trainer and leader. I question my own integrity, if I tell others to believe in themselves yet I am unwilling to believe in my own self.

Serenity at Sea Healers Seminar

Serenity at Sea Seminar (Holistic Rejuvenation)
Saturday December 10-17, 2011
Departing: Miami Florida
Sailing to Half Moon Cay, St. Thomas/St. John
San Juan, Puerto Rico
Grand Turk, Turks & Caicos

All-Inclusive Sailing – Cruise Fare
Ocean View Statemrooms
$687 pp
Seminar Cost pp- $150pp
Initial Deposit of $100 due by February 13, 2011

Interested in being a trainer or presenter? Bio Applications being accepted now

Sekhmet, MSW, CVC, REIKI Conduit

Healers….are you out there?

Over the two years our world (as we know it here) has been under seige…it is Out of Balance with the Natural Order of  the Law…There are forces that are unknown to some but know to those who are in the flow that wants to continue the unrest, upheaval and confusion of it all.  Every generation has faced this unease and unrest…and each time a community of cosmic, natural and spiritual healers have come forth to restore Order.. It is that time again a need for collective healers to meet in MIND, Body and Spirit to create the Shift..a Shift in Consciousness….

Hear the call Healers – the unlimited need for total love.  Healers are you out there?

Appearance of a wall

The other day I was chatting with my Master Teacher about an email that I received that disturbed me some what. I was perplexed as to why the response to my original email was such a contradiction.  I read and re-read that email at least ten times to ensure that I didn’t misinterpret the response.  Each time I read it my thoughts were going wild.  Now, this was not a horrible tell you off type of email, but merely one of clarification and what would be the next steps.  My Master Teacher suggested that I forward it to him and I obliged.  

I perceived the response of the email as a wall preventing from doing something that first I knew would be helping others, second a need and wonderful experience and finally a way to continue to express my creative view-point.  Needless to say, I was a little turned off and felt stepped upon.  What my Master Teacher gave to me during our chat was this “what you may see as a rejection or a wall if you will, actually is you being more aware of who you are and that your level of consciousness is excelling.  Everyone is not where you are and so is not ready to accept your gifts and must let go of the false ideas and perceptions and continue to move in the direction that you are creating”.   Now of course there was more to our conversation, but I knew that if there was that type of chasm I must be on the right path….Ashe!

Bridges and Passages

The last several months have garnered a significant change in my world, life and affairs.  It’s interesting that once you come into a new knowing of something how much of your old thoughts and behaviors begin to make you feel uncomfortable. I have even been some what irritable with the new and wonderful mind shift that has been exploding within..this can be chalked up to the my “old ways of thinking and behaving” not wanting to let keep me submerged, weak and powerless.  Yet, my awakenedness is prevailing! I’m so excited for such a gift that was bestowed upon me during this seeking period in my life.  There is a saying ” What you are seeking is seeking you”  Ah, I totally get that now.  I’ve always wonder why I felt like I really never fit it in certain situations or environments and at times I thought that it was me…something must be wrong with me.  Not at all, you see what I’d been seeking for such a long time revealed itself and ushered me with open arms and a warm heart.  Encouraging me to change my mind-set, begin to create my own path and destiny, knowing that I AM..There is so much gratitude in me right now that if a pin was stuck in me I would truly pop!  That’s exciting and wonderful and all is well. 

This is what is meant by bridges and passages, going through difficulties-rivers, a chasm and confusion in one’s life. Bridges represent or symbolizes a solution to a problem.  For example, if you dream about crossing a bridge more than likely you have the solutions to your problem, even if you’re not aware of it (that’s powerful)!  Maybe in your dream state your bridge is broken or impassable, look at in a way that maybe another approach is best.  And if there is a bridge in the distance, know that your answer is out there just keep seeking it and it will find you.

I’m thrilled about crossing many of my bridges and seeing those to tells me that there are still answers out there and if I’m seeking them they will surely find me…Ashe